The Strange Diets of The World’s Oldest People
A daily serving of pickled herring and raw eggs might not sound appetising, but these are just some of the unique dietary habits of the oldest ver...
Happy New Year from Kwai
A daily serving of pickled herring and raw eggs might not sound appetising, but these are just some of the unique dietary habits of the oldest ver...
Can you tango, waltz or limbo your way to a longer life? Dancing can significantly improve heart and brain health and may even add years onto a pe...
Skin is the largest organ of the human body. Skincare is part of most people's daily routine. Whether you prefer a quick splash with cold water or...
Do you want a healthier heart? A healthy diet can reduce your risk of developing heart disease, diabetes and high blood pressure. Here are 2021's ...
It was first created to preserve garlic for the year ahead. Now black garlic is a multi-purpose ingredient found everything from skincare products...
According to research from the Office for National Statistics, many of us are eating 30% more than we realise. Do we really know our own diets? ...
Saponins are plant-derived molecules that may help to reduce cholesterol levels and lower blood sugar levels. Black garlic is thought to contain a...
Today, garlic is enjoyed by billions of people worldwide. But the world hasn't always been quite so accepting of this pungent plant. The British...
Retiring can give people a new lease on life, with less stress and significantly more free time. But life after work might not be as good for your...
Drinking coffee can help to protect a person's long-term heart health, according to a growing volume of in-depth research. Consuming just two cups...
Staying on top of our health and fitness can sometimes feel like an uphill struggle. Is it possible to be in peak physical condition, without movi...
Kwai Heartcare and Kwai Heartcare+ are daily heart-health supplements, formulated to support a healthy diet and lifestyle. Take one tablet per day...