Summer Heart Healthy Tips 09 Aug

Summer Heart Healthy Tips

Over the last couple of weeks in the UK we have had some wonderful hot weather. As we move into the last of the summer months, it's important to co...

World Heart Rhythm week 15 Jun

World Heart Rhythm week

It is world heart rhythm week and we are raising awareness about arrythmia First of all, what is arrythmia? The word arrythmia is derived from Gree...

What is Cholesterol? 16 Mar

What is Cholesterol?

What is Cholesterol? Cholesterol is a type of fat molecule called a lipid. It’s used by our body in a multitude of ways, helping to produce vitamin...

What is Vitamin B1? 09 Mar

What is Vitamin B1?

 Vitamin B1, also known as Thiamine, is an essential nutrient with numerous functions inside the body. But why is this vitamin so important for a h...