Black Garlic and the Brain 01 Jul

Black Garlic and the Brain

From traditional food to powerful supplement, black garlic has shot to fame around the world. Black garlic is thought to have neuroprotective effe...

Allicin and the Immune System 01 Jul

Allicin and the Immune System

Allicin, an active molecule derived from garlic, boasts an impressive list of properties. It's an antioxidant, anti-inflammatory, antibacterial po...

What is Healthy Ageing? 01 Jul

What is Healthy Ageing?

Healthy ageing is a term we'll be seeing a lot more of in the coming years. It's a key part of helping people stay physically and mentally fit, fo...