15 Apr
The Power of Fermented Black Garlic for Cardiovascular Health
Introduction Fermented black garlic is gaining popularity in the world of health supplements, and for good reason. Known for its unique taste and p...
News
15 Apr
15 Apr
The Benefits of Garlic for Heart Health
Introduction Garlic has been used for centuries for its potential health benefits, and one of its most researched benefits is its impact on heart h...
15 Apr
Managing Blood Pressure Naturally: Tips and Supplements
Introduction High blood pressure, or hypertension, is a common health issue in the UK, affecting around one in three adults. Managing blood pressur...
15 Apr
How Important Is Sleep for the Body With the Clock Change Here?
The annual clock change may seem like a minor adjustment, but for many, it disrupts sleep patterns and affects overall wellbeing. Sleep is a corner...
12 Mar
Spring into Heart Health: Simple Steps for a Healthier You This March
As the days grow longer and spring approaches, March is the perfect time to refresh your health habits and prioritise your heart. After the cold wi...
28 Nov
How Does Winter Affect Your Blood Pressure? What Does the Cold Do?
Winter isn’t just about woolly jumpers and hot drinks; it’s also a season that can affect your blood pressure. As temperatures drop, your body wo...
28 Nov
The Different Types of Garlic
At Kwai, garlic is at the heart of everything we do. Known for its rich history as a natural remedy, garlic has been cherished for centuries for ...
28 Nov
What Can Garlic Do to Help Your Heart?
Garlic is more than just a flavourful addition to your meals—it’s a natural powerhouse packed with health benefits, especially for your heart. Le...
28 Nov
Where to Get Support for Blood Pressure
High blood pressure, or hypertension, is a condition that affects millions of adults in the UK. Often called the "silent killer," it can go unnotic...
18 Sep
What Can I Do to Help Maintain a Healthy Blood Pressure?
Maintaining a healthy blood pressure is crucial to ensuring a long and vibrant life. The good news is that small, consistent lifestyle changes can ...
18 Sep
Know Your Numbers – The Importance of Monitoring Blood Pressure
High blood pressure, also known as hypertension, is often referred to as a "silent killer" because it typically has no symptoms, yet it can lead to...
16 Aug
Food and the Role It Plays with Your Heart and Body
Food is not just fuel for the body; it plays a pivotal role in maintaining and enhancing heart and overall health. Here’s how: Nutrient-Rich Foo...