News – Page 6 – Kwai Heart Care

01 Jul

From Soaps to Salads; The Many Uses of Black Garlic

It was first created to preserve garlic for the year ahead. Now black garlic is a multi-purpose ingredient found everything from skincare products...

01 Jul

According to research from the Office for National Statistics, many of us are eating 30% more than we realise. Do we really know our own diets? ...

01 Jul

Saponins are plant-derived molecules that may help to reduce cholesterol levels and lower blood sugar levels. Black garlic is thought to contain a...

Today, garlic is enjoyed by billions of people worldwide. But the world hasn't always been quite so accepting of this pungent plant. The British...

Retiring can give people a new lease on life, with less stress and significantly more free time. But life after work might not be as good for your...

Drinking coffee can help to protect a person's long-term heart health, according to a growing volume of in-depth research. Consuming just two cups...

01 Jul

Staying on top of our health and fitness can sometimes feel like an uphill struggle. Is it possible to be in peak physical condition, without movi...

01 Jul

Kwai Heartcare and Kwai Heartcare+ are daily heart-health supplements, formulated to support a healthy diet and lifestyle. Take one tablet per day...

01 Jul

Salt Awareness Week is an international campaign to help people understand their salt intake and how it can affect all aspects of a person's healt...

01 Jul

We all experience sarcopenia (age-related muscle loss) as the years tick on. After 30, we can lose as much as 5% muscle per decade. Most of us wil...

01 Jul

We've all been getting used to home workouts throughout 2020 as coronavirus closes gyms and sports centres down the world over. However, many of u...

01 Jul

FITT stands for frequency, intensity, time, and type of exercise. FITT principles will help you to create a training plan that will always keep ...