News – Page 8 – Kwai Heart Care

01 Jul

Eliminating sugar to lose belly fat

Eliminating sugar will help you to lose belly fat for two reasons. Firstly, and most importantly, is simple calories in vs calories out. To lose...

01 Jul

Cold baths are great for improving both your heart health, leading to overall better health and wellbeing in the short and long run. Bathing col...

30 Jun

Short workouts- going little and often- can bring a great many benefits above and beyond what you can expect from longer, harder sessions. For...

Vitamin B1, also known as Thiamine, is an essential nutrient with numerous functions inside the body. But why is this vitamin so important for a h...

30 Jun

Black garlic is known for its unique colour which develops during the fermentation and ageing process. Melanoidins are the molecules responsible f...

30 Jun

The Okinawan Japanese have one of the highest life expectancies on earth. Following their unique diet could improve your heart health and potentia...

30 Jun

Two types of good bacteria that are commonly found on our tongues could be used to predict a person's risk of heart failure. Bacteria have been ...

30 Jun

Japanese Black Garlic is known around the world for its sweet taste, striking appearance and surprising effects on heart health. Aomori prefecture...

30 Jun

The age at which you go through menopause can dramatically change your risk of heart disease. Here's how the menopause can affect your heart. Th...

30 Jun

Many of us spend a significant chunk of our lives working behind a desk. Your workplace could be affecting your heart health – here's what you can...

30 Jun

The festive period is a time for relaxing at home, speaking with friends and eating delicious Christmas treats. Here are some tips to keep your he...

Coronary Heart Disease (CHD) affects around seven million people in the UK. Here's an overview of how the disease can occur and what you can do t...