News – Page 9 – Kwai Heart Care

Brilliant Berries You Should be Eating

Here are four heart-healthy berries that are packed full of antioxidants, vitamins and minerals. Eating them could help your heart and circul...

30 Jun

Riding a bike is a great way to get heart-healthy aerobic exercise. NHS doctors may soon be prescribing cycling to overweight patients and bike r...

Laughing is linked to some surprising health benefits. It's believed that regular laughter can reduce heart disease risk, lower artery inflammati...

Taking part in arts and crafts activities can help reduce stress and anxiety, two key risk factors for developing heart disease. Modern human...

The ongoing coronavirus pandemic has radically changed our routines. As a nation, we're spending less time exercising and more time in front of t...

30 Jun

Growing fruits, vegetables and other plants is both relaxing and rewarding. Gardening is a heart-healthy activity that can help your body, mind a...

Cardiovascular diseases are the most common medical conditions worldwide, affecting around 1 in 7 people globally. We look at the causes of h...

30 Jun

Listening to classical music can affect your heart rate, blood pressure and stress levels. It could be helping your heart and improving your mood...

30 Jun

Superfoods: Certain fruits, vegetables and nuts have been given superfood status. But are they as healthy and nutritious as some people claim...

30 Jun

Multiple studies have linked dog and cat ownership with better heart health, less stress and even a lower risk of death. Here's a look at why thi...

30 Jun

Living in a large town or city, or by a busy road, has been linked with an increased risk of developing heart disease. Air pollution, which is of...

The level of CRP in your blood can determine how likely you are to develop hypertension, heart disease and other conditions. It can be hard to und...