Red Meat: How Much Should I Be Eating?
For many of us, meat is a big part of our diet, included in almost every meal we eat. In the UK, we consume around 226g of meat every day. But...
Happy New Year from Kwai
For many of us, meat is a big part of our diet, included in almost every meal we eat. In the UK, we consume around 226g of meat every day. But...
Smoking is one of the worst things you can do to your heart. Despite the poster campaigns and clear warnings on cigarette packaging, most smok...
Coronavirus (COVID-19) is affecting all aspects of our lives. In the space of a few weeks, we've had to adjust to a new way of living, with le...
We spend approximately one third of our lives tucked up in bed. It's when our body gets to work, forming new memories in the brain and repairi...
Cholesterol is a type of fat molecule called a lipid. It's used by our body in a multitude of ways, helping to produce vitamin D, bile acid an...
Each tablet of Kwai® Heartcare contains Garlic Powder, Vitamin B1 and Allicin, a powerful substance extracted from garlic which can maintain h...
Stress affects everyone in different ways and at different times. Too many of us brush it aside and avoid dealing with the root causes of our ...
3 Tips for Managing High Blood Pressure High Blood Pressure (Hypertension) is a common problem, affecting around 1 in 7 people worldwide. Y...
Allicin, an active molecule derived from garlic, boasts an impressive list of properties. It's an antioxidant, anti-inflammatory, antibacterial po...