
Screen Time on the Rise during Lockdown
The ongoing coronavirus pandemic has radically changed our routines. As a nation, we're spending less time exercising and more time in front of t...
The ongoing coronavirus pandemic has radically changed our routines. As a nation, we're spending less time exercising and more time in front of t...
Growing fruits, vegetables and other plants is both relaxing and rewarding. Gardening is a heart-healthy activity that can help your body, mind a...
Cardiovascular diseases are the most common medical conditions worldwide, affecting around 1 in 7 people globally. We look at the causes of h...
Listening to classical music can affect your heart rate, blood pressure and stress levels. It could be helping your heart and improving your mood...
Superfoods: Certain fruits, vegetables and nuts have been given superfood status. But are they as healthy and nutritious as some people claim...
Multiple studies have linked dog and cat ownership with better heart health, less stress and even a lower risk of death. Here's a look at why thi...
Living in a large town or city, or by a busy road, has been linked with an increased risk of developing heart disease. Air pollution, which is of...
The level of CRP in your blood can determine how likely you are to develop hypertension, heart disease and other conditions. It can be hard to und...
Drinking alcohol can take a toll on your body, yet some drinks could help to improve your heart health. Alcohol is a big part of British culture...
Taking a garlic supplement daily may help to lower your blood pressure. Recent research has looked scientifically at the properties of garlic...
The slow, flowing movements of Tai Chi have been shown to improve heart health, especially in people with chronic heart failure. Tai Chi is a...
An indigenous tribe in rural Bolivia have the healthiest hearts of any group on Earth. What's the secret to their health and longevity? The Tsim...