The Menopause and Your Heart
The age at which you go through menopause can dramatically change your risk of heart disease. Here's how the menopause can affect your heart. Th...
Happy New Year from Kwai
The age at which you go through menopause can dramatically change your risk of heart disease. Here's how the menopause can affect your heart. Th...
Many of us spend a significant chunk of our lives working behind a desk. Your workplace could be affecting your heart health – here's what you can...
The festive period is a time for relaxing at home, speaking with friends and eating delicious Christmas treats. Here are some tips to keep your he...
Coronary Heart Disease (CHD) affects around seven million people in the UK. Here's an overview of how the disease can occur and what you can do t...
Here are four heart-healthy berries that are packed full of antioxidants, vitamins and minerals. Eating them could help your heart and circul...
Riding a bike is a great way to get heart-healthy aerobic exercise. NHS doctors may soon be prescribing cycling to overweight patients and bike r...
Laughing is linked to some surprising health benefits. It's believed that regular laughter can reduce heart disease risk, lower artery inflammati...
Taking part in arts and crafts activities can help reduce stress and anxiety, two key risk factors for developing heart disease. Modern human...
The ongoing coronavirus pandemic has radically changed our routines. As a nation, we're spending less time exercising and more time in front of t...
Growing fruits, vegetables and other plants is both relaxing and rewarding. Gardening is a heart-healthy activity that can help your body, mind a...
Cardiovascular diseases are the most common medical conditions worldwide, affecting around 1 in 7 people globally. We look at the causes of h...
Listening to classical music can affect your heart rate, blood pressure and stress levels. It could be helping your heart and improving your mood...