https://kwaiheartcare.co.uk/blogs/news/managing-high-blood-pressure 2021-06-30T10:27:36+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-1-500x500.jpg?v=1625045090 Managing High Blood Pressure https://kwaiheartcare.co.uk/blogs/news/stress-and-your-heart 2021-06-30T10:27:52+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-2-500x500.jpg?v=1625045227 Stress and your Heart https://kwaiheartcare.co.uk/blogs/news/whats-in-kwai-heartcare 2021-06-30T10:29:52+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-3-500x500.jpg?v=1625045392 What's in Kwai Heartcare? https://kwaiheartcare.co.uk/blogs/news/what-is-cholesterol 2021-06-30T10:31:33+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-4-500x500.jpg?v=1625045493 What is Cholesterol? https://kwaiheartcare.co.uk/blogs/news/sleep-better-for-a-healthier-heart 2021-06-30T10:32:58+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-5-500x500.jpg?v=1625045578 Sleep Better for a Healthier Heart https://kwaiheartcare.co.uk/blogs/news/covid-19-staying-heart-healthy-at-home 2022-08-30T16:22:44+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/martin-sanchez-Tzoe6VCvQYg-unsplash.jpg?v=1661872867 COVID-19: Staying Heart Healthy at Home https://kwaiheartcare.co.uk/blogs/news/smoking-your-heart-after-quitting 2021-06-30T10:38:48+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-7-500x500.jpg?v=1625045928 Smoking: Your Heart after Quitting https://kwaiheartcare.co.uk/blogs/news/red-meat-how-much-should-i-be-eating 2021-06-30T10:40:38+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-8-500x500.jpg?v=1625046038 Red Meat: How Much Should I Be Eating? https://kwaiheartcare.co.uk/blogs/news/what-s-my-heart-age 2021-06-30T10:42:35+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-9-500x500.jpg?v=1625046155 What’s my Heart Age? https://kwaiheartcare.co.uk/blogs/news/uv-rays-why-sunlight-improves-heart-health 2021-06-30T10:43:59+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-10-500x500.jpg?v=1625046239 UV Rays - Why Sunlight Improves Heart Health https://kwaiheartcare.co.uk/blogs/news/the-mediterranean-diet 2021-06-30T10:46:41+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-11-500x500.jpg?v=1625046401 The Mediterranean Diet https://kwaiheartcare.co.uk/blogs/news/what-is-blood-pressure 2021-06-30T10:48:14+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-12-500x500.jpg?v=1625046494 What Is Blood Pressure https://kwaiheartcare.co.uk/blogs/news/the-healthiest-hearts-in-the-world 2021-06-30T10:49:57+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-13-500x500.jpg?v=1625046597 The Healthiest Hearts in the World https://kwaiheartcare.co.uk/blogs/news/how-to-improve-your-heart-health-with-tai-chi 2022-05-10T13:47:14+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-14-500x500.jpg?v=1625046686 How to Improve your Heart Health with Tai Chi https://kwaiheartcare.co.uk/blogs/news/how-does-garlic-help-regulate-blood-pressure 2021-06-30T10:53:05+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-15-500x500.jpg?v=1625046785 How does Garlic help regulate Blood Pressure? https://kwaiheartcare.co.uk/blogs/news/what-are-the-facts-about-alcohol-and-heart-health 2021-06-30T10:54:52+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-16-500x500.jpg?v=1625046892 What are the facts about alcohol and heart health? https://kwaiheartcare.co.uk/blogs/news/understanding-crp-c-reactive-protein 2021-06-30T10:56:17+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-17-500x500.jpg?v=1625046977 Understanding CRP (C-Reactive Protein) https://kwaiheartcare.co.uk/blogs/news/could-city-living-be-affecting-our-health-and-longevity 2022-08-17T16:39:55+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/pedro-lastra-Nyvq2juw4_o-unsplash.jpg?v=1660749147 Could City Living be Affecting our Health and Longevity? https://kwaiheartcare.co.uk/blogs/news/can-pets-lower-your-risk-of-cardiovascular-disease 2022-08-17T12:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/krista-mangulsone-9gz3wfHr65U-unsplash.jpg?v=1660732086 Can Pets lower your risk of Cardiovascular Disease? https://kwaiheartcare.co.uk/blogs/news/what-are-superfoods-and-which-ones-may-be-good-for-your-heart 2021-06-30T11:02:32+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-20-500x500_1.jpg?v=1625047352 What are Superfoods and which ones may be good for your heart? https://kwaiheartcare.co.uk/blogs/news/tugging-at-heartstrings-how-classical-music-can-affect-your-health 2021-06-30T11:04:31+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-21-500x500.jpg?v=1625047471 Tugging at Heartstrings – How Classical Music can affect your Health https://kwaiheartcare.co.uk/blogs/news/what-is-cardiovascular-disease 2021-06-30T11:05:55+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-22-500x500.jpg?v=1625047555 What is Cardiovascular Disease? https://kwaiheartcare.co.uk/blogs/news/gardening-can-you-dig-your-way-to-a-healthier-heart 2021-06-30T11:07:55+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-23-500x500.jpg?v=1625047675 Gardening: Can you Dig your way to a Healthier Heart? https://kwaiheartcare.co.uk/blogs/news/screen-time-on-the-rise-during-lockdown 2021-06-30T11:09:18+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-24-500x500.jpg?v=1625047758 Screen Time on the Rise during Lockdown https://kwaiheartcare.co.uk/blogs/news/art-for-your-heart 2022-08-30T16:48:08+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/russn_fckr-krV5aS4jDjA-unsplash.jpg?v=1660735287 Art for your Heart https://kwaiheartcare.co.uk/blogs/news/laughter-is-almost-the-best-medicine 2021-06-30T11:12:35+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-27-500x500.jpg?v=1625047955 Laughter is (almost) the Best Medicine https://kwaiheartcare.co.uk/blogs/news/cycling-to-be-prescribed-on-the-nhs-to-help-the-nation-lose-weight-and-help-reduce-the-risk-of-heart-disease 2022-08-30T16:35:24+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/helio-dilolwa-3Yi7garGIHI-unsplash.jpg?v=1661873724 Cycling to be Prescribed on the NHS to help the nation lose weight and help reduce the risk of heart disease https://kwaiheartcare.co.uk/blogs/news/brilliant-berries-you-should-be-eating 2022-08-17T12:35:18+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/jeremy-bezanger-0QgbyZdhX7k-unsplash.jpg?v=1660730401 Brilliant Berries You Should be Eating https://kwaiheartcare.co.uk/blogs/news/what-is-coronary-heart-disease-chd 2021-06-30T11:19:32+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-30-500x500_1.jpg?v=1625048372 What is Coronary Heart Disease (CHD) https://kwaiheartcare.co.uk/blogs/news/how-to-have-a-heart-healthy-christmas 2021-06-30T11:21:16+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-31---Heart-Healthy-This-Christmas.jpg?v=1625048476 How to Have a Heart-Healthy Christmas https://kwaiheartcare.co.uk/blogs/news/how-heart-healthy-is-your-workplace 2021-06-30T11:25:04+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-31---How-Heart-Healthy-is-your-Workplace.jpg?v=1625048704 How Heart-Healthy is your Workplace? https://kwaiheartcare.co.uk/blogs/news/the-menopause-and-your-heart 2021-06-30T11:27:11+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-32---The-Menopause-and-your-Heart.jpg?v=1625048831 The Menopause and Your Heart https://kwaiheartcare.co.uk/blogs/news/aomori-the-birthplace-of-black-garlic 2022-08-30T16:46:23+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/manuel-cosentino-n--CMLApjfI-unsplash_1.jpg?v=1660552918 Aomori – The Birthplace of Black Garlic https://kwaiheartcare.co.uk/blogs/news/tongue-bacteria-may-help-diagnose-heart-failure 2021-06-30T11:32:22+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-34---Tongue-Bacteria-may-help-Diagnose-Heart-Failure.jpg?v=1625049142 Tongue Bacteria may help Diagnose Heart Failure https://kwaiheartcare.co.uk/blogs/news/the-japanese-diet-longevity-and-healthy-aging 2021-06-30T11:33:50+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-35---The-Japanese-Diet-Longevity-and-Healthy-Aging.jpg?v=1625049230 The Japanese Diet: Longevity and Healthy Aging https://kwaiheartcare.co.uk/blogs/news/magnificent-melanoidins 2021-06-30T11:37:59+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-36---Magnificent-Melanoidin_20201218-122428_1.jpg?v=1625049479 Magnificent Melanoidins https://kwaiheartcare.co.uk/blogs/news/what-is-vitamin-b1 2021-06-30T13:04:48+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/banner.png?v=1625054688 What is Vitamin B1? https://kwaiheartcare.co.uk/blogs/news/the-benefits-of-shorter-lighter-workouts 2021-06-30T11:41:58+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_G-Benefits-of-shorter-workouts.jpg?v=1625049718 The benefits of shorter, lighter workouts https://kwaiheartcare.co.uk/blogs/news/try-a-cold-bath-for-improved-heart-health 2021-07-01T05:47:59+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_H-Try-a-cold-bath-for-immune-and-heart-health.jpg?v=1625114879 Try a cold bath for improved heart health https://kwaiheartcare.co.uk/blogs/news/eliminating-sugar-to-lose-belly-fat 2021-07-01T05:53:01+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_I-Eliminating-sugar-to-lose-belly-fat.jpg?v=1625115181 Eliminating sugar to lose belly fat https://kwaiheartcare.co.uk/blogs/news/how-to-make-the-most-out-of-walking-for-weight-loss 2021-07-01T05:55:01+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_J-How-to-make-the-most-out-of-walking.jpg?v=1625115301 How to make the most out of walking for weight loss https://kwaiheartcare.co.uk/blogs/news/joint-care-for-athletes-over-fifty 2021-07-01T05:56:22+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_K-Joint-care-for-athletes-over-fifty-and-good-breakfast.jpg?v=1625115382 Joint care for athletes over fifty https://kwaiheartcare.co.uk/blogs/news/the-benefits-of-resistance-bands-for-older-athletes 2021-07-01T05:58:39+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_L-resistance-bands-and-portable-training.jpg?v=1625115519 The benefits of resistance bands for older athletes https://kwaiheartcare.co.uk/blogs/news/how-can-you-shift-your-belly-fat 2021-07-01T06:00:11+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_M-Can-you-shift-your-belly-fat.jpg?v=1625115611 How can you shift your belly fat? https://kwaiheartcare.co.uk/blogs/news/maintaining-cardiovascular-endurance-over-fifty 2021-07-01T06:02:33+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Maintaining-cardiovascular-endurance-over-fifty-hydration.jpg?v=1625115753 Maintaining cardiovascular endurance over fifty https://kwaiheartcare.co.uk/blogs/news/the-importance-of-dietary-fat-for-older-athletes 2021-07-01T06:04:28+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_N-Dietary-fat-and-meal-planning.jpg?v=1625115868 The importance of dietary fat for older athletes https://kwaiheartcare.co.uk/blogs/news/exercise-for-mental-health 2021-07-01T06:06:22+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_O-Exercise-for-mental-health-creating-master-plan.jpg?v=1625115982 Exercise for mental health https://kwaiheartcare.co.uk/blogs/news/exercise-for-more-energy 2021-07-01T06:16:30+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_P-Exercise-for-more-energy-and-better-goal-setting.jpg?v=1625116566 Exercise for more energy https://kwaiheartcare.co.uk/blogs/news/resistance-training-for-heart-health 2021-07-01T06:18:42+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Q-Resistance-training-for-heart-health-overcoming-stumbling-points.jpg?v=1625116722 Resistance training for heart health https://kwaiheartcare.co.uk/blogs/news/the-benefits-of-walking 2021-07-01T06:26:30+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_S-The-benefits-of-walking.jpg?v=1625117190 The benefits of walking https://kwaiheartcare.co.uk/blogs/news/squat-alterations-for-sore-knees 2021-07-01T06:29:42+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_R-Squat-alterations-for-sore-knees.jpg?v=1625117382 Squat alterations for sore knees https://kwaiheartcare.co.uk/blogs/news/how-to-activate-your-core 2021-07-01T06:32:23+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_T-How-to-activate-your-cor_20201218-135150_1.jpg?v=1625117543 How to activate your core https://kwaiheartcare.co.uk/blogs/news/how-to-maintain-exercise-progression-using-fiit 2021-07-01T06:37:39+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_U-How-to-maintain-exercise-progression-using-FIIT.jpg?v=1625117859 How to maintain exercise progression using FIIT https://kwaiheartcare.co.uk/blogs/news/how-to-make-home-workouts-more-productive 2021-07-01T06:39:47+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_W-How-to-make-home-workouts-more-productive.jpg?v=1625117987 How to make home workouts more productive https://kwaiheartcare.co.uk/blogs/news/holding-age-related-atrophy-at-bay 2021-07-01T06:43:21+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_V-Holding-age-related-atrophy-at-ba_20201218-135844_1.jpg?v=1625118201 Holding age related atrophy at bay https://kwaiheartcare.co.uk/blogs/news/salt-awareness-week-8-14-march-2021 2021-07-01T06:45:07+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-60---National-Salt-Awareness-Week-resized.jpg?v=1625118307 Salt Awareness Week (8 – 14 March 2021) https://kwaiheartcare.co.uk/blogs/news/how-often-can-i-take-kwai-supplements 2021-07-01T10:31:12+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/pngtree-coming-soon-logo-vector-template-design-illustration-png-image_2091063_f6789c84-b4c4-4a00-a803-0b52ae04e481.jpg?v=1625131872 How often can I take Kwai supplements? https://kwaiheartcare.co.uk/blogs/news/can-you-be-fit-and-healthy-without-exercise 2022-08-17T16:05:29+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/jeremy-bishop-Ncj5R2Wdlh4-unsplash.jpg?v=1660732831 Can you be Fit and Healthy without Exercise? https://kwaiheartcare.co.uk/blogs/news/coffee-and-heart-health 2022-10-07T08:58:10+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/merve-sehirli-nasir-GWWxr7s6_p8-unsplash.jpg?v=1660734848 Coffee and Heart Health https://kwaiheartcare.co.uk/blogs/news/could-retiring-early-damage-your-health 2022-08-22T10:16:46+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/james-hose-jr-6D58t6uZT5M-unsplash.jpg?v=1661159605 Could Retiring Early Damage your Health? https://kwaiheartcare.co.uk/blogs/news/royalty-and-garlic 2021-07-01T06:59:19+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-55---Royalty-and-garlic-resized.jpg?v=1625119159 Royalty and Garlic https://kwaiheartcare.co.uk/blogs/news/what-are-black-garlic-saponins 2021-07-01T10:30:48+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/pngtree-coming-soon-logo-vector-template-design-illustration-png-image_2091063_48f70b5c-7dd4-47bc-9312-283d3502f338.jpg?v=1625131848 What are Black Garlic Saponins? https://kwaiheartcare.co.uk/blogs/news/is-your-diet-really-as-healthy-as-you-think 2021-07-01T07:03:24+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-53---Heart-Healthy-Recipes-resized.jpg?v=1625119404 Is Your Diet Really as Healthy as you Think? https://kwaiheartcare.co.uk/blogs/news/from-soaps-to-salads-the-many-uses-of-black-garlic 2021-07-01T07:05:09+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-52---The-Many-Uses-of-Black-Garlic-resized.jpg?v=1625119509 From Soaps to Salads; The Many Uses of Black Garlic https://kwaiheartcare.co.uk/blogs/news/mediterranean-diet-crowned-2021-s-top-diet 2021-07-01T07:08:02+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-51--Mediterranean-Diet-Voted-2021s-Best-Diet-resized.jpg?v=1625119682 Mediterranean Diet Crowned 2021’s Top Diet https://kwaiheartcare.co.uk/blogs/news/how-can-garlic-affect-our-skin 2021-07-01T07:10:42+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-50---Garlic-and-Skin-Health-resized.jpg?v=1625119790 How can Garlic affect our Skin? https://kwaiheartcare.co.uk/blogs/news/dancing-for-a-healthier-body-and-mind 2022-08-30T16:56:50+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/roxxie-blackham-MMlGbX9BmAo-unsplash.jpg?v=1661875010 Dancing for a Healthier Body and Mind https://kwaiheartcare.co.uk/blogs/news/the-strange-diets-of-the-world-s-oldest-people 2021-07-01T07:16:04+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-48---The-Strange-Diets-of-The-Worlds-Oldest-People-resized.jpg?v=1625120164 The Strange Diets of The World’s Oldest People https://kwaiheartcare.co.uk/blogs/news/what-is-healthy-ageing 2021-07-01T07:18:13+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-47---What-is-Healthy-Ageing-resized.jpg?v=1625120293 What is Healthy Ageing? https://kwaiheartcare.co.uk/blogs/news/sleep-schedules-how-naps-can-affect-your-heart 2021-07-01T07:20:58+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-46---Sleep-Schedules-resized.jpg?v=1625120458 Sleep Schedules: How Naps can affect your Heart https://kwaiheartcare.co.uk/blogs/news/black-garlic-vitamins-minerals-and-more 2022-08-17T12:30:56+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/nastya-dulhiier-V8U4zraWnbg-unsplash.jpg?v=1660729504 Black Garlic: Vitamins, Minerals and More https://kwaiheartcare.co.uk/blogs/news/allicin-and-the-immune-system 2022-08-30T16:43:19+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/127803996_s.jpg?v=1660205668 Allicin and the Immune System https://kwaiheartcare.co.uk/blogs/news/type-2-diabetes-and-black-garlic 2021-07-01T07:27:36+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-42---Diabetes-resized.jpg?v=1625120856 Type 2 Diabetes and Black Garlic https://kwaiheartcare.co.uk/blogs/news/bird-watching-for-heart-health 2022-08-17T10:04:48+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/ryan-magsino-ugCMOgP4J7I-unsplash.jpg?v=1660727088 Bird Watching for Heart Health https://kwaiheartcare.co.uk/blogs/news/black-garlic-and-the-brain 2022-08-17T12:27:15+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/david-matos-xtLIgpytpck-unsplash.jpg?v=1660728468 Black Garlic and the Brain https://kwaiheartcare.co.uk/blogs/news/in-at-the-deep-end-wild-swimming 2021-07-01T07:35:34+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-39---Open-Water-Swimming-resized.jpg?v=1625121334 In at the Deep End: Wild Swimming https://kwaiheartcare.co.uk/blogs/news/what-is-s-alleyl-cysteine-sac 2021-07-01T07:38:49+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/b2ap3_thumbnail_Article-38---What-is-S-Allylcysteine-resized.jpg?v=1625121529 What is S-alleyl cysteine (SAC)? https://kwaiheartcare.co.uk/blogs/news/what-are-the-best-heart-strengthening-supplements 2021-07-01T10:30:25+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/pngtree-coming-soon-logo-vector-template-design-illustration-png-image_2091063.jpg?v=1625131825 What are the best heart-strengthening supplements? https://kwaiheartcare.co.uk/blogs/news/tips-for-managing-high-blood-pressure 2022-01-31T15:01:29+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/REVISED_Article_1_-_Managing_High_Blood_Pressure_Dylan_Kitson_08.06.2020.jpg?v=1643641289 Tips for Managing High Blood Pressure  https://kwaiheartcare.co.uk/blogs/news/what-is-vitamin-b1-1 2022-03-09T15:38:48+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Article_37_-_Vitamin_B1_An_Essential_Vitamin.png?v=1646835196 What is Vitamin B1? https://kwaiheartcare.co.uk/blogs/news/what-is-cholesterol-1 2022-03-16T11:43:20+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/REVISED_Article_4_-_What_is_Cholesterol_Dylan_Kitson_18.06.2020_EH_approved_1.jpg?v=1647431000 What is Cholesterol? https://kwaiheartcare.co.uk/blogs/news/the-japanese-diet-longevity-and-healthy-aging-1 2022-04-01T13:34:05+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Article_35_-_The_Japanese_Diet_Longevity_and_Healthy_Aging.jpg?v=1648816445 The Japanese Diet: Longevity and Healthy Aging https://kwaiheartcare.co.uk/blogs/news/from-soaps-to-salads-the-many-uses-of-black-garlic-1 2022-05-10T13:44:53+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai_Black_Garlic_x30_FC.jpg?v=1652186471 From Soaps to Salads; The Many Uses of Black Garlic https://kwaiheartcare.co.uk/blogs/news/world-heart-rhythm-week 2022-06-15T12:38:23+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Picture1.png?v=1655293103 World Heart Rhythm week https://kwaiheartcare.co.uk/blogs/news/be-mindful-of-your-hearts-health-meditation-for-a-healthy-heart 2022-08-30T16:48:29+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/darius-bashar-xMNel_otvWs-unsplash.jpg?v=1660038240 Be mindful of your hearts health… meditation for a healthy heart https://kwaiheartcare.co.uk/blogs/news/summer-heart-healthy-tips 2022-08-12T14:19:59+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/kenta-kikuchi-1C55VIfJSuQ-unsplash.jpg?v=1660041611 Summer Heart Healthy Tips https://kwaiheartcare.co.uk/blogs/news/it-s-time-for-a-heart-to-heart-about-heart-health 2022-09-02T08:26:39+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Conversation-INSTA-1080x1080-Sep22.jpg?v=1662103599 It’s time for a heart-to-heart about heart health… https://kwaiheartcare.co.uk/blogs/news/world-heart-day-2022-raising-awareness-of-cvd 2022-09-06T08:30:03+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/rinck-content-studio-O8PjuNKatJ0-unsplash.jpg?v=1662028839 World Heart Day 2022: Raising awareness of CVD https://kwaiheartcare.co.uk/blogs/news/a-healthy-heart-in-just-6-steps 2022-10-26T09:19:06+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Healthy-Steps-INSTA-1080x1080-Oct22.jpg?v=1666772346 A healthy heart in just 6 steps https://kwaiheartcare.co.uk/blogs/news/let-s-talk-cholesterol-for-national-cholesterol-month 2022-10-07T10:11:52+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-National-Cholesteral-Mth-INSTA-1080x1080-Oct22.jpg?v=1665129012 Let’s talk Cholesterol for National Cholesterol month https://kwaiheartcare.co.uk/blogs/news/plant-rich-vegetarian-or-vegan-diets-and-heart-health 2022-11-03T14:54:08+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Healthy-Heart-INSTA-1080x1080-Nov22.jpg?v=1667487218 Plant-rich vegetarian or vegan diets and heart health https://kwaiheartcare.co.uk/blogs/news/protect-your-heart-with-these-winter-health-tips 2022-11-22T08:39:45+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Cold-Weather-Heart-INSTA-1080x1080-Nov22.jpg?v=1669106354 Protect your heart with these Winter health tips https://kwaiheartcare.co.uk/blogs/news/how-to-have-a-heart-healthy-christmas-1 2022-12-02T09:28:00+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Christmas-Dinner-INSTA-1080x1080-Nov22.jpg?v=1669302306 How to have a heart-healthy Christmas https://kwaiheartcare.co.uk/blogs/news/dry-january-the-heart-healthy-new-year-s-resolution-which-is-more-beneficial-than-you-think 2023-01-06T13:03:12+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Dry-January-INSTA-1080x1080-Jan23.jpg?v=1673009591 Dry January – the heart healthy New Year’s resolution which is more beneficial than you think https://kwaiheartcare.co.uk/blogs/news/national-heart-month 2023-02-07T09:14:57+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Heart-Month-v2-INSTA-1080x1080-Feb23.jpg?v=1674573635 National Heart Month https://kwaiheartcare.co.uk/blogs/news/sugar-sweet-treats-heart-health 2023-03-28T12:04:02+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Sugar-Heart-INSTA-1080x1080-Mar23.jpg?v=1680001119 Sugar, sweet treats & heart health https://kwaiheartcare.co.uk/blogs/news/let-s-talk-about-blood-pressure 2023-04-17T14:06:29+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Blood-Pressure-Day-INSTA-1080x1080-Apr23.jpg?v=1681736789 Let’s talk about blood pressure… https://kwaiheartcare.co.uk/blogs/news/british-heart-week-supporting-heart-health-with-kwai-products 2023-06-06T09:29:40+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-British-Heart-Week-INSTA-1080x1080-Jun23.jpg?v=1686040180 British Heart Week: Supporting Heart Health with Kwai Products https://kwaiheartcare.co.uk/blogs/news/alcohol-awareness-week-protecting-heart-health 2023-07-03T09:10:10+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Alcohol-Awareness-Wk-INSTA-1080x1080-Jul23.jpg?v=1686926203 Alcohol Awareness Week: Protecting Heart Health https://kwaiheartcare.co.uk/blogs/news/maintaining-heart-health-during-hot-summer-months 2023-08-03T09:00:36+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Summer-Heart-INSTA-1080x1080-Jul23.jpg?v=1689683166 Maintaining Heart Health During Hot Summer Months https://kwaiheartcare.co.uk/blogs/news/the-significance-of-know-your-numbers-week-and-the-role-of-kwai 2023-09-04T09:25:55+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Blood-Pressure-INSTA-1080x1080-Aug23.jpg?v=1693315435 The Significance of Know Your Numbers Week and the Role of Kwai https://kwaiheartcare.co.uk/blogs/news/navigating-the-chill-how-cold-weather-impacts-heart-health 2023-12-06T12:45:02+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/1._Navigating_the_Chill_-_How_Cold_Weather_Impacts_Heart_Health.png?v=1701866702 Navigating the Chill: How Cold Weather Impacts Heart Health https://kwaiheartcare.co.uk/blogs/news/unveiling-the-marvels-of-black-garlic-in-kwai-heartcare 2024-04-16T13:58:09+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-BG-Benefits-INSTA-1080x1080-Apr24.jpg?v=1713272285 Unveiling the Marvels of Black Garlic in Kwai Heartcare+ https://kwaiheartcare.co.uk/blogs/news/what-effects-does-the-warmer-weather-have-on-your-blood-pressure 2024-04-16T14:04:11+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Warmer-Weather-INSTA-1080x1080-Apr24.jpg?v=1713272651 What Effects Does the Warmer Weather Have on Your Blood Pressure? https://kwaiheartcare.co.uk/blogs/news/why-thinking-about-your-heartcare-is-so-important 2024-04-16T14:11:36+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Heart-Leaf-INSTA-1080x1080-Apr24.jpg?v=1713273096 Why Thinking About Your Heartcare Is So Important https://kwaiheartcare.co.uk/blogs/news/hypertension-and-its-effects 2024-05-14T15:05:39+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Hypertension_and_its_effects.png?v=1715695334 Hypertension and Its Effects https://kwaiheartcare.co.uk/blogs/news/the-impact-garlic-can-have-on-your-heart-health 2024-05-14T15:30:07+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/The_Impact_Garlic_Can_Have_on_Your_Heart_Health_3a830c05-659d-443f-ad19-f0ab77d1f808.png?v=1715697007 The Impact Garlic Can Have on Your Heart Health https://kwaiheartcare.co.uk/blogs/news/black-garlic-vs-normal-garlic-exploring-the-differences-and-health-benefits 2024-06-20T12:42:42+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Black-Vs-Normal-Garlic-V2-FB-1200x1200-Jul24.jpg?v=1718883762 Black Garlic vs Normal Garlic: Exploring the Differences and Health Benefits https://kwaiheartcare.co.uk/blogs/news/how-big-are-heart-problems-in-the-uk 2024-06-20T12:46:13+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Heart-Health-FB-1200x1200-Jun24.jpg?v=1718883973 How Big Are Heart Problems in the UK? How Big Are Heart Problems in the UK? https://kwaiheartcare.co.uk/blogs/news/ever-wondered-how-alcohol-affects-your-heart-wonder-no-more 2024-07-23T11:50:05+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Healthy-Alcohol-Levels-FB-1200x1200-Jul24.jpg?v=1721731797 Ever Wondered How Alcohol Affects Your Heart? Wonder No More. https://kwaiheartcare.co.uk/blogs/news/what-are-the-facts-about-blood-pressure 2024-07-23T11:55:19+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Hypertension-Silent-Killer-FB-1200x1200-Jul24.jpg?v=1721732119 What Are the Facts About Blood Pressure? https://kwaiheartcare.co.uk/blogs/news/exercise-is-important-for-your-body-but-so-is-rest-here-are-some-facts-about-how-rest-can-be-good-for-you-especially-a-holiday 2024-08-16T20:17:27+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Holiday-Planning-INSTA-1080x1080-Aug24.jpg?v=1723835408 Exercise is Important for Your Body but So Is Rest – Here Are Some Facts About How Rest Can Be Good for You, Especially a Holiday https://kwaiheartcare.co.uk/blogs/news/food-and-the-role-it-plays-with-your-heart-and-body 2024-08-16T20:17:17+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Food-Glorious-Food-INSTA-1080x1080-Aug24.jpg?v=1723835515 Food and the Role It Plays with Your Heart and Body https://kwaiheartcare.co.uk/blogs/news/how-does-the-heat-impact-your-health-this-summer 2024-08-16T20:17:03+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Soaring-Temperatures-FB-1200x1200-Jul24.jpg?v=1723835442 How Does the Heat Impact Your Health This Summer? https://kwaiheartcare.co.uk/blogs/news/know-your-numbers-the-importance-of-monitoring-blood-pressure 2024-11-28T17:52:32+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Check-Your-BP-FB-1200x1200-Sep24.jpg?v=1726672581 Know Your Numbers – The Importance of Monitoring Blood Pressure https://kwaiheartcare.co.uk/blogs/news/what-can-i-do-to-help-maintain-a-healthy-blood-pressure 2024-09-18T16:36:41+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Blood-Pressure-INSTA-1080x1080-Sep24.jpg?v=1726673801 What Can I Do to Help Maintain a Healthy Blood Pressure? https://kwaiheartcare.co.uk/blogs/news/where-to-get-support-for-blood-pressure 2024-11-28T17:54:42+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Knowledge-is-Power-FB-1200x1200-Nov24.jpg?v=1732816482 Where to Get Support for Blood Pressure https://kwaiheartcare.co.uk/blogs/news/what-can-garlic-do-to-help-your-heart 2024-11-28T17:57:08+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Black-Vs-Normal-Garlic-FB-1200x1200-Jul24.jpg?v=1732816628 What Can Garlic Do to Help Your Heart? https://kwaiheartcare.co.uk/blogs/news/the-different-types-of-garlic 2024-11-28T18:14:53+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Black_White-Garlic-FB-1200x1200-Oct24.jpg?v=1732817693 The Different Types of Garlic https://kwaiheartcare.co.uk/blogs/news/how-does-winter-affect-your-blood-pressure-what-does-the-cold-do 2025-03-12T16:46:55+00:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-BP-Relax-_-Unwind-FB-1200x1200-Oct24_1370cb0b-bb94-48bd-a066-a13231caeba1.jpg?v=1741798014 How Does Winter Affect Your Blood Pressure? What Does the Cold Do? https://kwaiheartcare.co.uk/blogs/news/how-important-is-sleep-for-the-body-with-the-clock-change-here 2025-04-15T12:47:24+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Better-Sleep-Better-heart-INSTA-1080x1080-Oct24_d6ff419a-1652-468d-9c2a-7c07a46f22b8.jpg?v=1744717644 How Important Is Sleep for the Body With the Clock Change Here? https://kwaiheartcare.co.uk/blogs/news/spring-into-heart-health-simple-steps-for-a-healthier-you-this-march 2025-04-15T12:52:35+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-BG_Health_Goals_1080x1080_Feb25_a4fb49ca-b177-487b-8ebf-3d5aa3266187.jpg?v=1744717955 Spring into Heart Health: Simple Steps for a Healthier You This March https://kwaiheartcare.co.uk/blogs/news/managing-blood-pressure-naturally-tips-and-supplements 2025-04-15T12:59:52+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Blood-Pressure-Tips-INSTA-1080x1080-May24_3ff7db52-163a-42fb-8704-e9df12492098.jpg?v=1744718392 Managing Blood Pressure Naturally: Tips and Supplements https://kwaiheartcare.co.uk/blogs/news/the-benefits-of-garlic-for-heart-health 2025-04-15T12:59:33+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Power-of-Garlic-FB-1200x1200-May24.jpg?v=1744718373 The Benefits of Garlic for Heart Health https://kwaiheartcare.co.uk/blogs/news/the-power-of-fermented-black-garlic-for-cardiovascular-health 2025-04-15T12:54:08+01:00 weekly https://cdn.shopify.com/s/files/1/0568/7843/2443/articles/Kwai-Black-Garlic-INSTA-1080x1080-Apr24.jpg?v=1744718048 The Power of Fermented Black Garlic for Cardiovascular Health